“The shoe that fits one person, pinches another; there is no recipe for living that suits all cases.” ​

-Carl Jung

Psychotherapy and Counselling Services

  • Individual therapy
  • Couples counselling
  • Family counselling

A process to observe and understand your thoughts, feelings, and behaviours. Common themes: disorientation, insidious behaviours, and reduced self-worth.

Helping partners re-build trust, security, and respect for each other by recognizing the dynamics that disrupt relationship flow and learning how to connect through effective communication. Common themes: infidelity, fear of intimacy, gridlock, cultural and perceptual differences.

Encouraging members to understand the role or function they play within the family unit, and the healthy boundaries that can be expressed to prevent dysfunction and promote harmony. Common themes: privacy concerns, enmeshment, codependency, domestic maltreatment.

Get In Touch

In-person and virtual sessions are available across the Greater Toronto Area (GTA) —Toronto, North York, York Region, Scarborough, and surrounding municipalities.

The most important part of therapy is choosing a therapist that feels right for you.
Contact Cydney to book a free consultation, or to ask any questions you may have.

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