"I take each thing as it is, without prior rules about what it should be.”

-Bob Dylan

About

Anxiety Therapist Toronto

Cydney Roth is a registered social worker, and an active member of The Ontario Association of Social Workers.

Her educational background and therapy training include:

  • Bachelor of Arts (Honours), McGill University
  • Master of Social Work, Wurzweiler School of Social Work
  • Essentials of Cognitive Behavioural Therapy (CBT), Beck Institute
  • Acceptance and Commitment Therapy (ACT), The Ontario Association of Social Workers
  • Nationally Certified Internet Addictions Coach (NCIAC), The Addictions Academy

Clinical Experience
Supporting clients and their families with severe addictions within a community setting; developing psychoeducational workshops for students and youth groups; facilitating diverse group sessions; counselling students at York University; mentoring children living in foster care homes; serving sexual assault crisis centre victims; and caring for maltreated individuals seeking asylum.

Philosophy
To approach life with curious attention and playfulness; noticing the peace and confidence that develops when choosing to be guided by integrity, authenticity, compassion, respect, and the virtues most valuable to you.

Special Interests
Mind-body interactions, mindfulness-based interventions, implicit/explicit conditioning, attachment and bonding, radical acceptance.

Get In Touch

In-person and virtual sessions are available across the Greater Toronto Area (GTA) —Toronto, North York, York Region, Scarborough, and surrounding municipalities.

The most important part of therapy is choosing a therapist that feels right for you.
Contact Cydney to book a free consultation, or to ask any questions you may have.

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